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Sleep schedule, waking up, going to sleep, ect


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I sleep for no more than 6 hours on weekdays, and can sleep for 7 or more on only two nights.

 

Yeah, not a whole lot of sleep.

 

Thankfully, I can get through most days with little to no fatigue, but I still really like Friday and Saturday nights.

 

Monday-Friday I wake up and get ready for the busy day ahead of me. Saturday and Sunday? No rush, since I have no occupations those days. I also like to watch a video befor bed. Just a single video.

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Midnight or 1 in the morning is my ideal bedtime, it used to be just whenever the hell I wanted to sleep but that really screwed me up a lot with having to do things in the day when I fall asleep at like 3 in the morning. I like being a night owl so I feel that my bedtime nowadays is much better. On the weekends however I do have to stay up later than that simply because of there being no breakfast at the cafeteria on my campus on the weekends. I have to sleep in or else its wait like 5 hours or so for my first meal of the day.

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This past summer I got a promotion on the job, changing my hours.

 

So holy sheet sleep schedule had to be destroyed and rewritten. I went from going to bed around 1-2 am to now having to go to bed by 10 pm, because my work hours went from 1:30 pm to instead 6:30 am.

 

Then over the weekends my old habits rear up and I end up awake at midnight +

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